Rapier Solo Drill: Fencing Pendulum Voids
Improve your girattas and low body voids with these pendulum drills.
Improve your girattas and low body voids with these pendulum drills.
If you're lacking room at home, try this tennis ball fencing lunge drill. Perfect for historical fencers focused on rapier & smallsword.
Stabbing a wall is a popular new rapier fencer drill, but it can be more useful by shifting the focus onto practicing measure.
How slow can you lunge? This rapier exercise will test your muscular endurance and control as you lunge in slow motion.
The Static Lunge aka the Isometric Hold Lunge is a great rapier strength building & muscular endurance exercise.